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Apr 21, 2017
How to stop a panic attack? First, don’t run away. Stay present and focused. You can try to control breathing or talk to yourself. Here are more ways.
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Apr 18, 2017
If you want to use essential oils for relaxation, use vetiver oil, rose oil, lavender oil, yuzu oil, etc. Also learn how to use them for best effects.
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Apr 17, 2017
What are the symptoms and treatment of depression in children? These are similar to those for adult depression. Keep reading to learn more.
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Mar 27, 2017
Wondering how to help a friend who cuts? Be patient, compassionate and considerate, try to understand them and encourage them to seek professional help.
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Mar 20, 2017
Depression after surgery can occur due to the medications and side effects of the surgery, etc. Luckily there’re things you can do to beat the depression.
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Mar 20, 2017
Why do kids cut themselves? Probably due to pain. Kids are still young and vulnerable. When stress or anxiety strikes, they may resort to cutting.
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Mar 05, 2017
If you wonder how to stop being paranoid, you can try tips such as getting to know your paranoia, stopping being pessimistic, etc. See your doctor if it doesn’t improve.
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Feb 27, 2017
Dealing with borderline personality disorder can be tricky, but you can take certain steps and work with a therapist to manage your condition better. Music, batch...can all help!
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Feb 22, 2017
Feeling that no one cares about me? You are not alone. Learn to cope with the feeling with tips such as fight feelings of worthlessness, understand "uncaring" responses, etc.
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Feb 21, 2017
What does it mean when someone appears in your dream? It is hard to interpret a dream without considering every little detail you see in your dream. And the meanings vary.
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