New Health Advisor
It is becoming more and more popular for smokers to toss their cigarettes and start using e-cigarettes. It has even put a few new words into our vocabulary – e-smoking, e-cigarettes, and e-juice.
The experience is very similar to what real cigarette smokers experience without all the fumes, bad smells, and irritating chemicals. Currently there is still the issue about eliminating the carcinogenic risk that tobacco causes.
Electronic cigarettes are fueled by a liquid known as e-juice. Nicotine free e-juice provides a similar experience as a regular cigarette; you can even experience it in any flavor. The vapor inhaled from this is extremely similar to that of smoke from a traditional tobacco filled cigarette.
Regular e-juice can generally be purchased for a cheaper price; however, it may contain several chemicals that may be harmful when inhaled. The two ingredients used in regular e-juice are acetoin and diacetyl. Acetoin poses a high risk of having a negative reaction with other chemicals such as diacetyl. Diacetyl is the chemical used to give e-juice a buttery flavor and may be extremely dangerous when inhaled over long periods of time.
As mentioned earlier, e-juice is mostly made with vegetable glycerin which is extremely safe. Most of the time you will find vegetable glycerin in cosmetics, used a sweetener in foods, and in your favorite e-juice to give it a sweet, smooth taste which will help carry flavors.
The second ingredient commonly used in nicotine free e-juice is propylene glycol. This is what creates the thick clouds of smoke, which are safe for those "second-hand smokers." The more that is used, the more smoke you will produce. On the flip side, some find that it dries out their throats so you do want to be cautious of using too much.
The third ingredient is flavoring. There are a variety of flavorings, all of which are also food grade and can be found in your favorite candies and foods.
Since the three ingredients used are all food safe, nicotine free e-juice does not contain any of the harsh chemicals contained in regular cigarettes. You also have the advantage of finding your favorite flavor amongst the hundreds of flavors that are available.
A great bonus to using nicotine free e-juice is that you will have an enjoyable smoking experience without the addictive chemicals. You can use this option to quit your smoking habit, or at least quit the nicotine habit.
Prior to attempting to make your own at home, it is extremely important that you understand you must use the right quantities and measurements. If you do not, you can end up with an extremely dangerous mixture on your hands.
The basic recipe is extremely simple and you should be able to find most of the ingredients around your home, or at the local market.
Ingredients
Directions
You will never have to worry if your lighter is in your pocket again because e-cigarettes do not have anything to light. Some have LED lights on the tips to make them look like real cigarettes, but you do not have to use a lighter or match to begin smoking.
Those who use liquid nicotine in their e-cigarettes are at an extremely high risk of death. Liquid nicotine can be extremely lethal when it is ingested or absorbed through your skin, and especially when it is inhaled. It is vital that you follow instructions and use proper doses when using liquid nicotine.
Many e-cigarette companies do not disclose all of their ingredients, therefore the Food and Drug Administration is unable to regulate what goes into e-cigarette e-juice. They have actually discovered that some cartridges actually contain 1% diethylene in the liquid nicotine, which is also a main ingredient in antifreeze. Many times the companies do not even list the actual amount of nicotine in their product, which makes matters even worse.
Since they are battery powered, you do not have to buy a new one every time you want to smoke. The only thing you need to purchase is the e-juice which can last weeks to months before running out.
Since there is not much regulation on e-cigarettes they can be mused in most locations. Some countries and states do vary their regulations on this, but since they are smokeless devices they can be used in most smoke-free zones.
Not all e-cigarettes solve the problem of secondhand exposure to nicotine. Only the nicotine free e-juices provide a better chance of protecting the nonsmoker from secondhand smoke. Although, the nicotine emissions are much lower than those from traditional cigarettes.
Cigarettes have been one of the biggest culprits behind lung cancer for the past few decades. Now that e-cigarettes have been given popularity, research has begun that is showing they may cause lung cancers just as easily. This is due to the fact that they diminish lung function because they create resistance in the airways, cellular changes, and other unhealthy changes in the respiratory system.