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Nov 21, 2017
Here're 10 best stretches for Latissimus Dorsi to improve flexibility and performance. You can have stretch while standing or sitting, with or without equipment.
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Nov 20, 2017
Having leg length discrepancy needs medical attention if the difference is more than 5 mm. Shoe lifts, aligning exercise, surgical treatments will help.
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Nov 20, 2017
When your back cracks too much, don't worry just yet. It may be due to normal movements. And remedies like hot shower and fluid can help.
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Nov 13, 2017
Stretching gluteus medius can help you get fast relief from the pain and improve mobility. Learn to do the stretches with image demonstration.
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Nov 13, 2017
The hard lumps on your collarbone may just mean an infection, or represent serious diseases like lymphoma. Contact your doctor for help!
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Nov 13, 2017
Strain of oblique muscle causes pain and stiffness that may interfere with daily activities. Here're 5 home remedies to help if it is not severe.
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Nov 13, 2017
A deltoid ligament sprain is not a common injury that often results from severe trauma, leading to outward twisting of the ankle. Know treatment here.
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Nov 13, 2017
Can I walk on fractured ankle? Do I get a broken bone or just a sprain? What can you do to promote healing? Click here for all answers!
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Nov 12, 2017
There are various diseases in the muscular system. Some diseases are relatively easy to treat while some have no cure. Visit a doctor and follow the advice.
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Nov 12, 2017
Elbow ligament injury causes pain and discomfort. However, self-care tips and even a surgery followed by physical therapy can relieve your conditions.
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