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Dec 03, 2015
The comparison of olive oil vs. coconut oil is the new hot. Which one is better exactly? We give a comparison from its contents, usages, calories, health benefits……
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Apr 21, 2017
How to cook oysters? Oysters are becoming more popular. They can be cooked, grilled, steamed, and fried. Try the 4 tasty recipes.
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Apr 21, 2017
How to tell if bacon is bad? You can check the expire date, examine the look, smell it or touch it. If bad, be sure to throw it. Learn how to store bacon.
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Apr 21, 2017
Foods high in copper include beef liver, seafood, sunflower seeds, cereal, egg, certain spices and herbs, etc. How much copper should you get each day?
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Apr 20, 2017
You may be wondering why you should include almond milk in your diet. You will know by getting more info about the benefits of almond milk, which actually make it better than whole milk.
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Apr 19, 2017
Believe it or not, gluten-free soy sauce is now a thing. Many companies are starting to manufacture this product designed for people with celiac disease or with gluten sensitivity.
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Apr 19, 2017
Are onions bad for you? No, they have many health benefits such as preventing cancer. But side effects due to excess intake and allergy are possible.
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Apr 19, 2017
Rhubarb health benefits are numerous, ranging from digestion soothing, bone strengthening, to preservation, and even cancer prevention.
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Apr 19, 2017
Does coffee dehydrate you? Usually no, but it is possible with excess intake. Besides, coffee has other side effects. Learn to drink it in a healthy way.
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Apr 18, 2017
You can find a long list of vegetables high in iron, but you also need to ensure that you pick the ones that are low in calories. Check out what you should or should not eat to increase your iron intake.
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